Training Plan + Weekly Support

Ideal for gym-goers who want accountability and guidance throughout.

Includes:

• Fully customised 4 6 week training plan
• Weekly check-ins via WhatsApp or email
• Send 1-2 training clips per week for form feedback
• Mid-plan adjustments if needed
• Final review and progress summary

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Before You Receive Your Plan:

You must complete the intake form after purchase:

👉 https://forms.gle/kavqEhCFzBzfFnTr6

⚠️ This form must be submitted before I can start building your plan.